Results of 6 weeks in NS
Before NS,
My weight was around 73-74kg
My pants size was 35 to 36
My 2.4km timing was freaking 18 mins!
6 weeks into NS
My weight drop to 67kg
I can wear size 33!
2.4km is 13mins. Not in my prime when I attained that timing.
NS is good.
timed, 12:50 PM.